Stop Waiting For It To Get Easier

Update: 2025-04-29

Description

Today's episode takes you behind the scenes of the lessons learned and the golden nuggets from the Cerus BRIX Semi-Finals and the final attempt at the Ruck Race League Chronos test.

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In Channel

Mind Over Muscle

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The One-Degree Difference

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Fearing Opinions of Others

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You'll Never Feel Ready

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Mid Year Self Reflection

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Finding Your Identity Outside of Sport

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3 Distractions of Athlete Happiness

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Using Setbacks as Your Comeback with Megan Rowe

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Race Week Prep: Training, Nutrition & Mindset

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Maintaining Healthy Relationships as a Dedicated Athlete with Dave Warfel

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Dealing with Race Anxiety

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Another Year Around the Sun - Here's What I Learned

2025-05-1312:56

Going Further Together with Dave Warfel

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Stop Waiting For It To Get Easier

2025-04-2916:58

Going from 205lbs to an Elite Athlete

2025-04-2223:03

Letting Go of Outcomes & Being More Present with Olivia Zamora

2025-04-1543:20

What It Takes to Become the Best

2025-04-0814:42

Unpacking the Feelings of "Less Than"

2025-04-0115:36

00:00

Stop Waiting For It To Get Easier

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Stop Waiting For It To Get Easier

Kayla Cittadino

Stop Waiting For It To Get Easier