Description
Today's episode is real talk on the behind the scenes work that comes with becoming one of the best in your sport.
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Mind Over Muscle
2025-08-1922:38
What I Wish I Knew When Starting Hybrid Racing
2025-08-1220:42
The One-Degree Difference
2025-08-0729:16
Chasing Failure
2025-07-2917:08
Fearing Opinions of Others
2025-07-2214:14
You'll Never Feel Ready
2025-07-1520:46
Mid Year Self Reflection
2025-07-0816:38
Finding Your Identity Outside of Sport
2025-07-0123:37
3 Distractions of Athlete Happiness
2025-06-2417:58
Using Setbacks as Your Comeback with Megan Rowe
2025-06-1747:15
Race Week Prep: Training, Nutrition & Mindset
2025-06-1027:59
Maintaining Healthy Relationships as a Dedicated Athlete with Dave Warfel
2025-05-2744:52
Dealing with Race Anxiety
2025-05-2021:13
Another Year Around the Sun - Here's What I Learned
2025-05-1312:56
Going Further Together with Dave Warfel
2025-05-0649:56
Stop Waiting For It To Get Easier
2025-04-2916:58
Going from 205lbs to an Elite Athlete
2025-04-2223:03
Letting Go of Outcomes & Being More Present with Olivia Zamora
2025-04-1543:20
What It Takes to Become the Best
2025-04-0814:42
Unpacking the Feelings of "Less Than"
2025-04-0115:36
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