Strengthening Meditaion Lesson-1 (Mind: the friend and the enemy)
Update: 2021-08-29
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Speaker: Abhinav Kishore (Australia) and Chandan Singh (Singapore)
“मन एव मनुष्याणां कारणं बन्धमोक्षयोः” – उपनिषद Who is your enemy? Mind is your enemy. No one can harm you more than your own mind untamed. And who is your friend? Mind is your friend. No one can help you more than your own mind, wisely trained. Join us to understand how we can convert our Mind from enemy to friend
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