Stress Addiction: Overcoming the Aftermath of a Toxic Upbringing
Update: 2024-08-15
Description
We dive deep into understanding the impact of trauma, particularly childhood sexual abuse, and how it contributes to emotional addiction and stress responses in adulthood.
The episode breaks down the 'cycle of dysfunction' and offers spiritual insights and steps to healing, emphasizing the importance of forgiveness, self-awareness, and a supportive faith-based community. Join us as we uncover the strength within and embrace the journey of healing together.
00:00 Welcome to Hey, Let's Heal
00:59 Understanding Emotional Addiction to Stress Hormones
03:04 The Cycle of Dysfunction in Relationships
12:31 The Impact of Childhood Trauma
13:30 Practical Steps for Healing
25:43 Final Thoughts and Prayer
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