Strongfit Podcast - episode 260: logical fallacies when it comes to carbs

Strongfit Podcast - episode 258: what are the biggest effects of the Protocol for us

Strongfit Podcast - episode 257: Do we have a choice when it comes to nutrition, from a gut flora perspective

Strongfit Podcast - episode 257: Framework for PTSD and Anxiety

Strongfit Podcast - episode 256: Defence vs Offence in training

Strongfit Podcast - episode 255: training and the art of craftmanship

Strongfit Podcast - episode 254: Protocol w/ fasting for Performance

Strongfit Podcast - episode 253: Purpose creates Function

Strongfit Podcast - episode 252: Strongfit System & seminar

Strongfit Podcast - episode 251: Anxiety & PTSD protocols

Strongfit Podcast - episode 250: Olympic sport vs functional fitness mindset

Strongfit Podcast - episode 249: Training Frequency

Strongfit Podcast - episode 248: Crossfit as a training modality vs a training system

Strongfit Podcast - episode 247: The S-Pyramid: Stabilisation

Strongfit Podcast - episode 246: LA trip and UCLA study

Strongfit Podcast - episode 245: rant on Ozempic

Strongfit Podcast - episode 243: Game Theory

Strongfit Podcast - episode 243: how to make a program works

Strongfit Podcast - episode 242: Shoulder pain & issues

Strongfit Podcast - episode 241: Nutrition and what we eat in a day