Struggling with Attention & Focus? Navigating Adult ADHD
Update: 2023-04-19
Description
Do you struggle with getting things done? Do you ever feel all over the place? This is the episode where I talk about Navigating Adult ADHD after getting the offical diagnosis last year.
There is a lost generation of women around my age now being diagnosed.
If you or someone you know has or might have ADHD please share my new podcast with them: Navigating Adult ADHD.
For a list of symptoms & further resources + support visit:
https://www.xenajones.com/adhd
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![Procrastination + invite [time sensitive]](https://storage.buzzsprout.com/variants/ckzqgwjbgdlb3nm2x4javd623lhb/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg "Procrastination + invite [time sensitive]")
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