Doctors like to tell their patients that there's "no cure" for Dementia or Alzheimer's, that you need to suffer a slow decline of your mind for decades, and will be spending a small fortune on increasingly ineffective pharmaceutical drugs. Being diagnosed with a degenerative condition is not a death sentence; it can be overcome with an intentional and persistent Biohacking strategy.

1:56  Cognitive decline is prolific

4:02  Smart Drugs

9:34  Mitochondrial Dysfunction

10:57  Mitochondrial Nootropics

12:04  Ginkgo Biloba and Ginseng

13:45  Brain Training

15:02  Exercise

19:03  Keto Lifestyle

24:48  Problematic Gene Alleles

27:33  Books

29:38  Need accountability?

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.