Universal Speed Rating is excited to announce the launch of The Speed Lab Podcast with hosts Les Spellman, Danny Foley, and Cici Murray. 

In this episode, Les and Danny sit down with Stuart McMillan, Co-Founder and CEO of ALTIS, a globally recognized leading authority in sports education, specializing in coaching excellence for speed, power, and strength training, across Track and Field, and Team Sports. 

00:00:00 Introduction to Guests and Themes 

00:01:08 Training Seasons and Athlete Management 

00:02:00 Evolving Beliefs in Coaching 

00:05:56 Complexity in Coaching Systems 

00:13:12 Leadership and Complexity in Systems 

00:21:00 Consulting Challenges in Sports 

00:34:53 Career Evolutions and Personal Insights 

00:51:18 Innovative Training Approaches 

01:07:32 Understanding Complexity in Coaching 

01:26:03 Book Discussion and Personal Reflections 

01:28:05 Upcoming Event Highlights 

01:37:21 Conclusion and Future Anticipations

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