Sugar isn’t bad...omg, are you prepared?

Update: 2021-04-04

Description

It’s not what sugar does to your body. It’s what your body does to sugar.

Comments

In Channel

Decision fatigue and eating the same thing

2021-09-1804:43

Getting an answer vs knowing how to get an answer vs “is this even a question worth asking”

2021-09-1803:27

Client deep dive: Monique

2021-09-1853:15

15 seconds to un complicate a daily donut

2022-08-1510:21

Why old people break bones (and how to strengthen tendons AND bones)

2021-06-1713:46

The drama of “it’s hard to drink enough water”

2021-06-0702:22

Survivorship bias

2021-05-1905:55

The secret for muscle change: it’s not some special workout or exercise 🛫

2021-05-1206:35

An unhelpful question: how much muscle can I build?

2021-05-1005:50

The most useful podcast of all time in the history of the world

2021-05-0405:07

If you’re NOT doing this one thing, you may as well quit

2021-04-1307:05

Everything I would do if I needed to lose 30 pounds

2021-04-0614:57