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Summer Preview & Your Running Wisdom

Summer Preview & Your Running Wisdom

Update: 2024-06-06

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Description

"This is not an episode of The Running Explained Podcast" ;-)

UPCOMING EPISODES INCLUDE:

The Updated Running in the Heat Episode

Binge Eating in Distance Runners

Paris Olympics Preview

Data-Driven Training for the Everyday Runner

Why Do I Keep Getting Injured?

Hydration & Dehydration

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In Channel

s4/e31 Where Does My Performance Anxiety Come From? (And How Can I Address It??) with Emily Perrin, LCSW

s4/e31 Where Does My Performance Anxiety Come From? (And How Can I Address It??) with Emily Perrin, LCSW

2024-08-2901:05:49

s4/e30 How Much Faster Can I REALLY Get as an Adult Runner? with Matt Chittim

s4/e30 How Much Faster Can I REALLY Get as an Adult Runner? with Matt Chittim

2024-08-2448:56

*s4/e18 Your Hybrid Training Crash Course with Dr. Alyssa Olenick, PhD (@doclyssfitness)

*s4/e18 Your Hybrid Training Crash Course with Dr. Alyssa Olenick, PhD (@doclyssfitness)

2024-08-2201:33:47

s4/e20 The "Zone 2" Journey with Dr. Lisa Mitro, DPT (@dr.lisa.dpt)

s4/e20 The "Zone 2" Journey with Dr. Lisa Mitro, DPT (@dr.lisa.dpt)

2024-08-2201:12:24

s4/e15 Quitting Alcohol & Finding Running with Luc Zoratto @marathon2sobriety

s4/e15 Quitting Alcohol & Finding Running with Luc Zoratto @marathon2sobriety

2024-08-2201:14:59

s4/e29 Rewiring Your Brain & Body for Better Running with Jay Dicharry, MPT, SCS

s4/e29 Rewiring Your Brain & Body for Better Running with Jay Dicharry, MPT, SCS

2024-08-1501:00:13

s4/e28 Smash Your Mental Blocks & Perform Like a Champion with Sports Psychologist Ashley Eckermann, MS, MPM

s4/e28 Smash Your Mental Blocks & Perform Like a Champion with Sports Psychologist Ashley Eckermann, MS, MPM

2024-08-0901:01:03

s4/e27 Paris Preview: The 1500m Battle, Sifan's Triple, the Battle of the Marathon GOATs , & more!

s4/e27 Paris Preview: The 1500m Battle, Sifan's Triple, the Battle of the Marathon GOATs , & more!

2024-08-0101:05:08

s4/e26 Caffeine

s4/e26 Caffeine

2024-07-1851:56

s4/e25 “Why Am I Gaining Weight During Marathon Training?” and Other Questions About Weight & Body Composition with Holley Samuel, RD

s4/e25 “Why Am I Gaining Weight During Marathon Training?” and Other Questions About Weight & Body Composition with Holley Samuel, RD

2024-07-1151:07

s4/e24 Heat Series Part 2: Heat Acclimation, Cooling Strategies, & Hyperhydration

s4/e24 Heat Series Part 2: Heat Acclimation, Cooling Strategies, & Hyperhydration

2024-07-0559:01

s4/e23: Heat Series Part 1: Why Running in the Heat Slows You Down So Much

s4/e23: Heat Series Part 1: Why Running in the Heat Slows You Down So Much

2024-06-2701:14:57

s4/e/22 How Mobility Can Help Chronic Injury & Improve Running Performance

s4/e/22 How Mobility Can Help Chronic Injury & Improve Running Performance

2024-06-2001:06:09

s4/e21 Data Driven Training for the Everyday Athlete with Jonah Rosner, MS, CSCS

s4/e21 Data Driven Training for the Everyday Athlete with Jonah Rosner, MS, CSCS

2024-06-1301:03:14

Summer Preview & Your Running Wisdom

Summer Preview & Your Running Wisdom

2024-06-0613:03

s4/e19 Can You Do TOO MUCH Base-Building? & Other Questions Answered! with Coach Elisabeth

s4/e19 Can You Do TOO MUCH Base-Building? & Other Questions Answered! with Coach Elisabeth

2024-05-2301:06:06

s4/e17 When Is It Time to STOP Chasing a Goal? with Claire Bartholic @theplantedrunner

s4/e17 When Is It Time to STOP Chasing a Goal? with Claire Bartholic @theplantedrunner

2024-05-0901:06:22

s4/e16 Training & Racing in a Warming World with “Between Two Coaches” Amanda Katz + Nick Klastava

s4/e16 Training & Racing in a Warming World with “Between Two Coaches” Amanda Katz + Nick Klastava

2024-05-0201:12:17

s4/e14 A Q&A Episode: Your Questions Answered! with Coach Elisabeth

s4/e14 A Q&A Episode: Your Questions Answered! with Coach Elisabeth

2024-04-1801:10:44

s4/e13 Double Threshold Training, aka "The Norwegian Method" with Dr. Phil Batterson, MS, PhD

s4/e13 Double Threshold Training, aka "The Norwegian Method" with Dr. Phil Batterson, MS, PhD

2024-04-1101:18:21

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Summer Preview & Your Running Wisdom

Summer Preview & Your Running Wisdom

Elisabeth Scott