DiscoverThe Running Explained Podcasts4/e15 Quitting Alcohol & Finding Running with Luc Zoratto @marathon2sobriety
s4/e15 Quitting Alcohol & Finding Running with Luc Zoratto @marathon2sobriety

s4/e15 Quitting Alcohol & Finding Running with Luc Zoratto @marathon2sobriety

Update: 2024-08-22
Share

Description

This one is for my sober and sober-curious runners out there!! Luc Zoratto's journey into running and sobriety is a tale of community, empowerment, and self-discovery. After being in the "sober closet" for 5 years, he decided to share his sobriety journey publicly on LinkedIn after hitting a major milestone: qualifying for the Boston Marathon. Today, we're talking about quitting drinking, the personal nature of sobriety, and of course, the messy, hard work that comes with pushing yourself athletically AND personally!


Luc Zoratto (@marathon2sobriety) is a Sober Dad, Husband, Marathoner & Alcohol-Free Life Coach. He helps empower high-performing professionals and entrepreneurs to overcome the limitations that alcohol and drugs have on their lives. His mission is to promote a growth mindset that challenges the belief that hard work and alcohol go hand in hand, and inspire others to embrace a healthy and fulfilling lifestyle to help people realize their full potential.


https://www.marathon2sobriety.ca/

Comments 
loading
In Channel
s4/e26 Caffeine

s4/e26 Caffeine

2024-07-1851:56

loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

s4/e15 Quitting Alcohol & Finding Running with Luc Zoratto @marathon2sobriety

s4/e15 Quitting Alcohol & Finding Running with Luc Zoratto @marathon2sobriety

Elisabeth Scott