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Sumo Deadlift vs Standard: Which Is Better?

Sumo Deadlift vs Standard: Which Is Better?

Update: 2019-02-11

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If you are wondering what are the major differences between the sumo deadlift and the standard version and which one should you be doing then this article is for you. Is the sumo deadlift cheating? In some ways, yes. That’s my personal opinion. We’ll get more into that in a minute. And, as a side […]

The post Sumo Deadlift vs Standard: Which Is Better? appeared first on Jason Clemens Blog.

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Sumo Deadlift vs Standard: Which Is Better?

Sumo Deadlift vs Standard: Which Is Better?

Jason Clemens