Sunday Strides - Time Travelling Using Video in Your Training
Description
Have you ever wished you could fast-forward three rides ahead to see exactly what you’d do differently? In this week’s Sunday Strides, Lorna turns that fantasy into a practical tool: using short video reviews as your “time-travel” coach. Learn how to pause your ride, watch it “from the future,” then hop back in the saddle and apply those insights immediately—so every session becomes a step toward smarter, smoother progress.
🐎 In This Pep Talk You’ll Hear:
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Why we all crave future-vision when making on-the-fly decisions in the arena
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How a 60-second video review acts as your “future-you” vantage point
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The simple “ride, review, re-ride” process to engineer smarter sessions
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Why even groundwork or leading your horse on video counts - and how to set it up in 5 minutes
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A challenge to record two mini-sessions this week and time-travel your own training
🎯 Action Challenge
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Record two short clips (5–10 minutes) of your riding or groundwork this week.
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Review each clip immediately after—jot down the one change you’d make if you could ride it again.
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Re-ride (or your next session), applying that adjustment with clear intent.
📣 Ready to Level Up?
Inside Daily Strides Premium, we run bi-weekly Review & Planning Sessions where we time-travel together; analyzing clips, co-working on solutions, and building a roadmap for your next ride.
👉 Join Daily Strides Premium and make every ride smarter.
🔗 Quick Links Recap
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Free Guide “15 Minutes or Less”: https://stridesforsuccess.com/15
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Join the FB Community: facebook.com/groups/DailyStridesPodcast
- Daily Strides Premium: https://stridesforsuccess.com/dsp
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