DiscoverHolley Fueled Nutrition PodcastSupplement Myth Busting Series: Prebiotic Sodas, are they healthy?
Supplement Myth Busting Series: Prebiotic Sodas, are they healthy?

Supplement Myth Busting Series: Prebiotic Sodas, are they healthy?

Update: 2025-06-201
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In this episode of my Supplement Myth Busting Series, I cover prebiotic sodas like Ollipop and Poppi and if the research backs up their claims along with what I recommend.

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Supplement Myth Busting Series: Prebiotic Sodas, are they healthy?

Supplement Myth Busting Series: Prebiotic Sodas, are they healthy?

Holley Samuel