Supplements

Supplements

Update: 2025-08-27
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Description

This episode surveys the large array of supplements in health food stores and pharmacies.

It concludes that most healthy individuals on a balanced diet do not require supplements.

It warns about the large number of supplements with little or no scientific backing.

Supplements are the Wild West of marketing, and buyers need to be cautious.

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In Channel
Introduction

Introduction

2025-06-1012:32

Stress

Stress

2025-06-2418:55

Depression

Depression

2025-07-2319:07

Gut microbes

Gut microbes

2025-07-2420:59

Supplements

Supplements

2025-08-2711:52

Psychobiotics

Psychobiotics

2025-08-2822:01

Exercise and nutrition

Exercise and nutrition

2025-08-2820:18

Schizophrenia

Schizophrenia

2025-10-0815:35

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Supplements

Supplements

Ted Dinan