Support Resources for HSP, Overwhelmed, and Deeply Feeling Parents
Description
Typically, for each weekly podcast, I focus on the topic that is relevant to HSPs. This week is a little different because I want to provide you ideas and resources where to look if you are overwhelmed as parents. These resources have personally helped me, and I hope they will help you, too!
In this episode, you'll learn:
1. Support resources for HSP parents, including links
2. Where to seek more support as an HSP
Resources from this episode:
Podcasts
Books
- "The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You" by Elaine Aron, Ph.D.
- "The Empowered Highly Sensitive Person's Journal" by April Snow, LMFT
Professional Support
- Therapy
- list of HSP-knowledgeable therapists on Dr. Elaine Aron’s website
- Inner Nature Therapy.
- Postpartum Support International
- Nourish Coaching Package for HSP Parents
- Highly Sensitive Parenthood Course
Websites
Highly Sensitive Parenthood Resources:
1. Highly Sensitive Parenthood Course
2. Highly Sensitive Parenthood Toolkit
3. Highly Sensitive Parenthood Blog
4. Highly Sensitive Parenthood YouTube Channel
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United States
