Supporting Anxiety: Words That Help, Not Hurt
Update: 2025-12-07
Description
Navigating Anxiety: How to Communicate Effectively - This podcast episode delves into the complexities of anxiety and how our words can either help or hinder those struggling with it. With forty million adults in the U.S. affected, understanding supportive language is crucial. Phrases like What can I do to help you? and I am here for you are encouraged, while invalidating statements should be avoided. Professional help is also recommended for significant anxiety impacts.
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