In this episode, we dive into the importance of chiropractic care during pregnancy, postpartum, and beyond. Our guest, Dr. Courtney Hays is an expert in prenatal chiropractic care, shares her journey of finding her calling in helping women through these transformative phases. We discuss common misconceptions, the lack of adequate care in the Western medical system, and how chiropractic care—particularly the Webster Technique—supports optimal fetal positioning and overall maternal well-being.

Key Topics Discussed:

* Understanding the Webster Technique and how it supports pregnancy

* The role of chiropractic care in pregnancy, labor, and postpartum recovery

* Why early intervention is key for a smoother labor and recovery

* How chiropractic and acupuncture work together for optimal birth outcomes

* The importance of addressing pelvic pain, thoracic outlet syndrome, and nerve symptoms in pregnancy

* The misconception that pregnancy discomfort is "normal" and must be endured

* How chiropractic care supports postpartum recovery, including relief for neck, shoulder, and upper back pain

* The role of chiropractic adjustments in optimizing breastfeeding posture and reducing tension

* Simple and practical exercises to complement chiropractic care postpartum

If you're pregnant or in the postpartum phase, this episode is packed with valuable insights on how to take care of your body during this transformative time.

Be sure to subscribe and share this episode with anyone who could benefit from this discussion!

Connect with Dr. Courtney Hays:

Instagram: https://www.instagram.com/drcourtneyhays/

Instagram: https://www.instagram.com/revive_qi/

Website: https://www.reviveqi.com

Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center:

Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/

Instagram: https://www.instagram.com/revive_qi/

TikTok: https://www.tiktok.com/@revive_qi

Website: https://www.reviveqi.com

If you are looking to optimize your fertility or your overall health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with one of our acupuncturists at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment

Additional Resources:

Recorded workshops and education tips on women's health are available on Revive Qi's YouTube channel: https://www.youtube.com/channel/UCWQgzkihssVRElS0sd34iRQ