The Sacred 30 Day Postpartum Period and the Importance of Nourishing and Caring for Mom & Baby with Elaine Kopinga
Description
On this podcast interview, Elaine Kopinga and Dr. Yang discuss the importance of bridging the gap between eastern and western postpartum traditions and how the 30 day period after delivery or the Sitting month (Chinese tradition of Zuo Yue Zi) is a sacred time that should focus on caring for mom, baby, and family to ensure a happy, healthy, and productive postpartum.
They also discuss the treatment of PCOS & the importance of insulin and blood sugar regulation for hormone balancing. Weight loss options and programs that can help with fertility and PCOS as well as support postpartum weight loss.
Find Elaine Kopinga
Instagram: https://www.instagram.com/yourmoderndaymidwife/
Website: https://obaatanwomen.com
Find Dr. Tina Yang and Revive Qi Health & Fertility Center:
Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/
Instagram: https://www.instagram.com/revive_qi/
TikTok: https://www.tiktok.com/@revive_qi
Website: https://www.reviveqi.com
Instagram: @tinayang_acufertilitydoctor
Instagram: @revive_qi
TikTok: https://www.tiktok.com/@revive_qi
https://www.reviveqi.com
Thank you for listening to this episode of the Women's Health & Fertility Podcast. Follow us and subscribe to this Podcast and don’t forget to rate and review this episode on Apple or Spotify.
If you are looking to optimize your fertility and your health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with a fertility acupuncturist at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment
Additional Resources:
Recorded workshops and education tips about enhancing your health & fertility are available on Revive Qi's YouTube channel: https://www.youtube.com/channel/UCWQgzkihssVRElS0sd34iRQ
United States
