Supporting Your Childs Sleep to Improve the Whole Family’s Health With @Dreamtrainsleep
Update: 2023-11-27
Description
In todays episode of the Strong Moms Club podcast I chat with Kelsey Francis, owner of @dreamtrain sleep.
Kelsey is a mom of a 4 year old and 13 month old, and a Certified Sleep Consultant through the Collective of family rest and wellness. She believes that teaching independent sleep is important for moms wellbeing and that it shouldn’t be a cookie cutter approach, and is passionate about working with families to find what fits for their individual needs.
In this episode we discuss the different methods of sleep training and how to decide which is best for your family, the controversy around sleep training we see on social media, tips for newborn and toddler sleep, the healths risk of sleep deprivation, and so much more.
Links:
My Black Friday Sales: https://www.wellwithinfitnessandnutrition.com/black-friday
Kelseys IG: https://www.instagram.com/dreamtrainsleep/
Kelseys Website: www.dreamtrainsleep.com
LISTENERS DISCOUNT CODE: STRONGMOMSCLUB
Kelsey is a mom of a 4 year old and 13 month old, and a Certified Sleep Consultant through the Collective of family rest and wellness. She believes that teaching independent sleep is important for moms wellbeing and that it shouldn’t be a cookie cutter approach, and is passionate about working with families to find what fits for their individual needs.
In this episode we discuss the different methods of sleep training and how to decide which is best for your family, the controversy around sleep training we see on social media, tips for newborn and toddler sleep, the healths risk of sleep deprivation, and so much more.
Links:
My Black Friday Sales: https://www.wellwithinfitnessandnutrition.com/black-friday
Kelseys IG: https://www.instagram.com/dreamtrainsleep/
Kelseys Website: www.dreamtrainsleep.com
LISTENERS DISCOUNT CODE: STRONGMOMSCLUB
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
