Supporting the Triad: Mind, Body and Spirit

Update: 2020-04-27

Description

How can we support our mind, body and spirit? What do we need to become aware of? Let’s get into some conversation about the changes taking place and how they are creating opportunities for us to change along with it.

Comments

In Channel

Integrity: Laying a Strong Foundation

2020-08-2524:50

Triggers as an Opportunity

2020-08-1019:45

Who can’t hear, feel: The Journey to trusting your Intuition

2020-08-0324:23

Taking a Break

2020-06-2214:17

Being Grounded in a Time of Change

2020-06-1511:36

Defining your Self Worth

2020-06-0811:34

Identity, Ancestry and Healing

2020-06-0120:15

Shame & How We Use it

2020-05-2518:37

Discipline + Time and The Internal Dialogues

2020-05-1918:00

Meeting Our Needs during Mental Health Awareness Month

2020-05-1331:45

Supporting the Triad: Mind, Body and Spirit

2020-04-2717:24

Skills or Chill: Ways to Utilize your time during quarantine.

2020-04-1311:04

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Supporting the Triad: Mind, Body and Spirit

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Supporting the Triad: Mind, Body and Spirit

Neka W.

Supporting the Triad: Mind, Body and Spirit