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Welcome back to The Sustainable Business Spotlight with Amy Auble! Today, I’m excited to introduce Kenz, your certified granola girl and founder of Eat Purposefully. After overcoming years of digestive challenges, Kenz turned her passion into a mission, crafting gut-friendly snacks that truly nourish from the inside out. What began as home kitchen experiments has blossomed into an innovative business featuring a patent-pending fermentation process that enhances nutrient absorption while delivering a delicious crunch. Mackenzie is dedicated to revolutionizing the breakfast and snack aisle, ensuring everyone has access to food that loves them back. 

On our journey toward a healthier lifestyle, many of us often overlook the crucial role of gut health. Through Eat Purposefully, Kenz is demonstrating that caring for our gut can be delicious! Join us as we dive into the world of Eat Purposefully, the joys and challenges of starting a small business, and the importance of nurturing our gut health. Let’s dive in! 

In this episode you will hear: 

• 1:53 - Kenz shares her journey of starting Eat Purposefully, inspired by her own struggles with digestive issues and her passion for granola.
• 5:27 - Insight into the thoughtful choice of ingredients, focusing on its vegan and allergen-friendly approach.
• 12:00 - Exploring the impact of farming practices on nutritional value and thoughts on the role of supplements.
• 15:51 - Discussing how Kenz grew her small business through farmers markets and local cafes, emphasizing the importance of community connections.
• 22:15 - Reflecting on the significance of project management, prioritizing well-being, and the support from family and mentors in her business journey.
• 28:00 - Practical advice for those looking to get their gut health back on track.

It's really important to remember that our health also begins from within! I hope this episode has left you feeling inspired and more informed about gut health. If you enjoyed our conversation, please give it a like, share it with your friends, and I’d love to hear your thoughts!

Episode Specific Links:
Instagram: @EatPurposefully
Website: Eat Purposefully

Amy's Links:
• Website
• Alpine Start Media's Instagram
• LinkedIn
• Jelt's Instagram