Hey Hey Hey JOY BOYS! were back this week and this was a good conversation, we talk about social media and how we feel so attached to it, and how in general we've become so dependent and addicted to social media, how we compare ourselves to others non stop and how it affects our generation with depression and anxiety at an alarming rate. Reuben decides to take a week off of social media and video games. we talk about being more present. is Instagram fun? does Austin have a Gluten allergy? all this and more! Hope you enjoy the episode. 

This episode is sponsored by the Extreme Bidet (32:45 )