DiscoverThe Anxiety PodcastTAP 500 - Physical Health - 12 Days of Less Anxiety
TAP 500 - Physical Health - 12 Days of Less Anxiety

TAP 500 - Physical Health - 12 Days of Less Anxiety

Update: 2022-12-21
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Summary: 

In this episode, I get into detail about why I think physical health is such an important part of out overall wellbeing. I share lots of details about what I do as it relates to exercise and diet.  I also provide loads of suggestions and ideas about how to get started. 

Links:

Support the show: https://www.buymeacoffee.com/timjp

Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023

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TAP 500 - Physical Health - 12 Days of Less Anxiety

TAP 500 - Physical Health - 12 Days of Less Anxiety

Tim JP Collins