DiscoverHow Motherhood Changed MeTARA PAVLOVIC is in her healthy mum era
TARA PAVLOVIC is in her healthy mum era

TARA PAVLOVIC is in her healthy mum era

Update: 2024-09-17
Share

Description

Motherhood has a profound way of forcing us to face our demons… even ones we didn’t realise we had buried inside. 




In this episode of How Motherhood Changed Me, we chat with former reality TV star, author and content creator Tara Pavlovic-Shepherdson whose life has transformed since becoming a mum of two. 




She tells us about the “woo-woo” therapy that’s helped heal forgotten childhood wounds, how prioritising exercise and improving her diet has made her a better mum, and how proud she is of the way she’s raising her babies with husband Nick. 




There’s a reason we fell in love with her on The Bachelor; this mumma always keeps it real! 




Follow Tara on Instagram


Check out her website & her amazing children’s book!




How Motherhood Changed Me is hosted by journalists Kerrie Turner & Jenna Yates.


It is brought to you by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Harrison McMillan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Australia's leading recruitment firm run by women who live by values that make their mothers proud.




We'd love you to be part of the conversation by connecting with us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Join our community chat group on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


Visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


Send us an ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

TARA PAVLOVIC is in her healthy mum era

TARA PAVLOVIC is in her healthy mum era

Kerrie Turner + Jenna Yates