THE PRO DIARIES with Jake and Jenna Ep 22- Jennas back, we talk her gut protocols and some things around fat loss and goal weights
THE PRO DIARIES with Jake and Jenna Ep 22- Jennas back, we talk her gut protocols and some things around fat loss and goal weightsUpdate: 2022-04-25
Description
Jenna is back from South Africa and started on a new gut protocol, find out why.
We talk about goal weight and how there are better ways to measure progress and chat on things we should be doing before starting a fat loss phase.
To work with Jake and his team for nutrition: www.jcn.co.nz
Jakes IG: jakecampusnutrition
Jennas IG: jennanne
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