THE PRO DIARIES with Jake and Jenna Ep 24- Fat loss and Prep, key flaws and what to do to over come them
THE PRO DIARIES with Jake and Jenna Ep 24- Fat loss and Prep, key flaws and what to do to over come themUpdate: 2022-06-13
Description
We talk about FAT LOSS and PREP pitfalls and what are some solutions to overcome them. Over training, Over reaching, stuck in the same cycle of making errors and trying to "fix" them.
To work with Jake and his team for nutrition: www.jcn.co.nz
Jakes IG: jakecampusnutrition
Jennas IG: jennanne
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