Well, well, well....it's been a while since we've talked, but good news is in store! In this episode, I wanted to give you a general update (strained voice in tow) and a look into my journey of fighting to get my attention span back!

I also share some thoughts on the benefits of choosing slow living, getting curious about our behaviour patterns I emphasise about how reintroduction is an invitation to meet the person you are becoming, and it's important to reintroduce yourself to yourself and not worry about other people's opinions.