TJSP Ep18 – Coach Euan – On Meditation and Mindfulness Practices
TJSP Ep18 – Coach Euan – On Meditation and Mindfulness PracticesDescription
This week we have Coach Euan on the show! Euan is healer, trainer, therapist and traveller who focusses on holistic health and wellbeing through movement, meditation, balance and alignment. He facilitates wellness retreats and offers online coaching, and from the look of his instagram account, he knows his stuff! Euan and I connected on the gram thanks to similar interests and after a few short chats and the occasional comment we decided to T up a face to face interaction to chat about mindfulness and meditation, the following conversation is a recording of said conversation.
Find Euan
Instagram
eMail: evolvedtomove@gmail.com
My High Vibe Tribe
Show Notes
My IG post about fear
Tony Robbins 90 second rule (bullet point 5 in this article)
Meditative Mind
Binaural Beats
Brene Brown on Vulnerability
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Jeremy Strong
Digital Entrepreneur, Travel Lover, Podcaster/Blogger, Freedom Seeker, Truth Speaker – Initiating Conversations…
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Big love,
JS
United States
