Tackling Behaviours: Complaining - Note to Self, Turn the Grumbling into Gratitude
Update: 2025-04-01
Description
The thing about it is that complaining has become somewhat of a default setting. In this episode we are going to explore a few things:
- What is the root of complaining?
- How can we resist the urge to complain?
- How can we overcome grumbling with gratitude?
Extra resources from the episode:
Overflowing with Gratitude – Dr Charles Stanley https://www.youtube.com/watch?v=E-vbTUvZzu0
Chapters:
00:00 Intro
2:43 What is at the root of complaining?
4:26 The legacy of a complainer
7:49 Both our internal and external dialogue matters
13:39 What does ‘enough’ actually look like?
16:20 Let’s learn from history
20:32 How do I resist the urge to complain?
25:24 Overflowing with Gratitude – Dr Charles Stanley
31:50 Closing remarks & prayer
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