Take 5 for Mental Health: Self-Compassion

Update: 2021-02-24

Description

Dr Sinead Lynch, a Counselling Psychologist and Clinical Psychotherapist, explains how we can start to cultivate a bit more self-compassion

Comments

In Channel

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Take 5 for Mental Health: Self-Compassion

#box-pro-ellipsis-175737913226967{-webkit-line-clamp:2;}Take 5 for Mental Health: Self-Compassion

Take 5 for Mental Health: Self-Compassion

RTÉ

Take 5 for Mental Health: Self-Compassion