How does one cultivate courage? By being courageous. Lisa and Trudy discuss the resilience of women, taking risks and the need for silent time to listen to your inner voice. 

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• (01:55 ) - Courage means doing it anyway
  


• (10:23 ) - Fortitude is courage over time
  


• (20:38 ) - Self-talk
  


• (26:35 ) - A soft place to land
  


• (35:20 ) - Being a woman takes courage

Hosted by Trudy Callaghan and Lisa Austin 

Produced by Odvod Media

Audio Engineering by Steve Glen

Original music by Darrin Hagen