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Taking Care of Your Overall Health

Taking Care of Your Overall Health

Update: 2023-10-18
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“The five year survival rate for breast cancer is 90 percent if you have early detection.”


~ Meera Hardin


In this episode, Meera Hardin stresses the importance of proactive health measures, especially during Breast Cancer Awareness month. She highlights the need for consistent prioritization of well-being and the critical role of advocating for your health, particularly for BIPOC women facing healthcare disparities. 


Early detection, through regular self-examinations, can be life-saving, as Meera courageously shares her own journey of discovering a breast lump at a young age. Meera also shares practical insights on becoming an advocate for one's health.


Episode Highlights:


🌟 Join Meera as she emphasizes the critical importance of proactive health measures, especially during Breast Cancer Awareness month, encouraging listeners to prioritize their well-being.


🌟 Gain insights into the significance of advocating for your health, with a particular focus on BIPOC women who face healthcare disparities, and learn how early detection can be a life-saving practice.


🌟 Discover Meera's personal journey of finding a breast lump at a young age, and hear her valuable tips on becoming an advocate for your own health.


It's a reminder that we all should advocate for our well-being, with a special emphasis on BIPOC women who face unique challenges in healthcare. 


Early detection, through regular self-examinations, can be a life-saving practice, as Meera's personal story vividly demonstrates. 


Meera encourages you to prioritize your health, stay informed, and inspire others to do the same. 🌟💪🩺


ABOUT MEERA HARDIN


Meera, a passionate advocate for women's empowerment and career success. With over 18 years thriving in the media industry, she's now on a transformative journey of mentoring and coaching women. As an expert in salary negotiation, she helps ambitious professionals secure the raises they truly deserve. Her online course, "Get a Raise Roadmap," provides a clear pathway to achieving desired salary goals with confidence! She would know - she has 10X her salary since she started her career! 


Resources:


Balancing Act: Thriving in Your Career and Personal Life


Connect with Meera Hardin:


https://www.instagram.com/meerahardin/


Website: www.meerahardin.com


🎙️Host Meera Hardin


🎧Produced by Admin Avenger

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Taking Care of Your Overall Health

Taking Care of Your Overall Health

Meera Hardin