Check Out Episode 262 of Cool, Calm, & Chaotic and Another Great Chat With Mr. Nate Shoemaker. Nate's A Number of Things, Including Powerlifter, Husband, Dad, Chef, Veteran, and Great Human Being. Things Have Changed Since The Last Time Nate Was On The Pod and We Discuss How Life Changes The Older We Get and How We Adapt To It All. We Discuss Everything From Managing Time, Making The Choice To Live Healthier, Finding Time, Adjusting To Struggles, Talking To Strangers, and Even Ultimate Desserts! Listen In For A Really Cool Chat!

Topics Include… 

✔️ What's Made Nate Happy In The Last 2 Weeks

✔️ Dealing With Life Changes

✔️ Making Your Own Hummus & Salsa

✔️ Working Out While On The Road

✔️ Setting An Example With The Way You Eat and Exercise

✔️ Being A Creative Person In A Non-Creative World

✔️ How Being Disciplined In Workouts Rolls Over Into All Areas of Life

✔️ My Pretentious Mid-Life Crisis & Getting Back To Asking Questions

✔️ 5 Minutes of Pushups & A Few Minutes of Mt. Climbers

✔️ The Beautiful World of Miami & Its Food

✔️ Splurging But Splurging Wisely

✔️ Exploring The Many Parts of This World and Your Own Backyard

✔️ Chicken Piccata, Give Someone A Hug, Keeping Pens & Sharpies Near, and More!

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