Tapping for Peace & Play
Description
Feeling stretched thin, short on patience, and low on energy? This short and soothing EFT (Emotional Freedom Technique) session is here to help you shift from tension to calm — in just a few minutes.
Together, we’ll tap through the overwhelm, invite softness into your body, and reconnect with your inner sense of enoughness.This is more than a mindset trick — it’s a nervous system reset, backed by science and infused with soul.
🌿 You’ll begin with a quick body check-in🌿 Move through two simple tapping rounds🌿 End with a journal prompt to take your reset deeper
Whether you’re in the car, hiding in the bathroom, or rocking your baby to sleep — this moment is for you.You are safe to soften. One breath at a time.
✨ Want more soulful tools to shift your day?Download my free guide: “Moms Unstuck”.
United States
