In this insightful and empowering episode of Teacher Talk Time, we explore one of the most powerful (and most overlooked) tools for professional growth: Teacher Reflection.

Reflection is more than just remembering what happened in class — it's a structured, thoughtful process that helps you grow from every lesson you teach.

In this episode, you’ll discover:

🔹 What teacher reflection really is — and what it’s not

🔹 A 4-step process (Describe, Analyze, Evaluate, Plan) to reflect effectively

🔹 Why reflection is backed by top teaching theories like Dewey and Schön

🔹 How reflection improves your teaching performance and lesson quality

🔹 How it supports your well-being by building confidence, reducing stress, and increasing job satisfaction

🔹 Practical ways to start your own reflection habit — even in just 5 minutes a day!

Reflection is your teaching superpower. Let’s use it to teach smarter, feel better, and grow together.

Your challenge this week: After your next lesson, take just 5 minutes to reflect. Ask yourself: What worked? What didn’t? Why? It’s a small step that makes a big difference.

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