Teaser: Sitting with Difficult Emotions

Update: 2021-11-08

Description

A little teaser for episode 22! We've been wanting to chat about this topic for a while. When sitting with difficult emotions in a safe and healthy way, find out how it can benefit our wellbeing and ability to move forward. Look forward to joining you next week to dive into this one!

Music: Outdoors In Summer by Shane Ivers - https://www.silvermansound.com

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Teaser: Sitting with Difficult Emotions

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Teaser: Sitting with Difficult Emotions

Helen and Steph

Teaser: Sitting with Difficult Emotions