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Ten Minute Tips #40: Training Mistakes Every Beginner Makes (And Solutions)

Ten Minute Tips #40: Training Mistakes Every Beginner Makes (And Solutions)

Update: 2024-07-30

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This episode we discuss the ten most common mistakes we see beginners make in their training plans, and their solutions. Goals and outcomes, learning the process, metrics and performance, specialization and individualization, training fads, balancing structure with fun, and more.

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Ten Minute Tips #40: Training Mistakes Every Beginner Makes (And Solutions)

Ten Minute Tips #40: Training Mistakes Every Beginner Makes (And Solutions)

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