Text Neck

Text Neck

Update: 2018-01-11
Share

Description

Looking down at a mobile device for too long and too often causes neck pain and poor posture resulting in text neck. People of all ages are susceptible to this painful condition and need to learn proper techniques for holding handheld devices.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Text Neck

Text Neck

Dr. Chris Serafini, DC