Thanksgiving Week Survival Guide - Episode 3

Update: 2021-11-13

Description

Welcome to Best You Year Podcast! We are in week 3 and it is all about self care tips and strategies so that you can not only survive Thanksgiving week but thrive in the weeks beyond. I am going to teach 3 of my mental health care tips and talk you through how to strategize your self care plan so you minimize stress this busy holiday season!

Comments

In Channel

New Year 2022 - New Vision

2022-01-0125:09

What do the lonely do at Christmas? Holiday Traditions and Gratitude Practices

2021-12-2530:17

Gratitude Practice by Design - The power of being thankful for both the small and unseen

2021-12-1837:56

How to Gratitude: Getting out of your feelings and into the practice

2021-12-1331:09

Keys to Success: Managing Self Talk, Moving Mountains and Honoring the Request - Episode 4

2021-11-2147:39

Thanksgiving Week Survival Guide - Episode 3

2021-11-1342:27

Back to Basics - Episode 1

2021-11-0635:02

Where it all began - Episode Zero

2021-10-3035:59

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Thanksgiving Week Survival Guide - Episode 3

#box-pro-ellipsis-176120994393939{-webkit-line-clamp:2;}Thanksgiving Week Survival Guide - Episode 3

Thanksgiving Week Survival Guide - Episode 3

Jennifer Guidry

Thanksgiving Week Survival Guide - Episode 3