Season 2 FINALE: 10 Goals of 2025 in Eating Disorder Recovery

Goal #10: Using Style as a Healing Tool in Eating Disorder Recovery ft. Nicole Garfunkel of Styling Confidential

Goal #9: Noticing Your Body Signals: Hunger, Fullness, and Energy with Yale Physician Scientist, Hui Yang

Goal #8: From Punishment to Pleasure: Healing Your Relationship with Movement with Kait Moresi

Goal #7: Unfollow the Noise: Social Media Boundaries & Recovery ft. Therapist Lily Thrope

Surprise - I'M PREGNANT! Here's what's surprised me in ED recovery.

Goal #6: Reclaiming Joy & Identity from your ED ft. Rachel Evans, PhD

Let's catch up on life (+ 2025 goal recap, my honeymoon, and more)

Goal #5: A morning routine that can change EVERYTHING.

Daily ED Education with THE Eating Disorder Therapist: Harriet Frew

Goal #4: Daily ED Education – Anorexia in Boys & Men with Ross Sonnenblick

Goal #3: Adopting Meditation & Spirituality in Eating Disorder Recovery with Medical Intuitive Katie Beecher

I'm gonna be vulnerable for a second.

Rewrite your story in eating disorder recovery ft. Rachelle Heinemann (Part 2)

Challenging ED Thoughts with Journaling & Setting Goals ft. Rachelle Heinemann (Part 1)

Goal #2: This is your sign to start daily journaling ft. Eating Disorder Therapist Gabby Morreale

Goal #1: Create a Recovery Vision Board (+ My Wedding and 2024 Recap) ft. Merrit Elizabeth

The 10 Goals of 2025 in Eating Disorder Recovery: Season 2 TRAILER

Entry 22: Season Finale - BEST OF The Eating Disorder Diaries

Entry 21: The Cutting Edge Eating Disorder Research ft. BALANCE's CEO, Melainie Rogers