The 16 Hour Workweek | Matt Chenard
Description
What do sub-zero ice baths, carrots, and Jesus have in common? In this conversation, Matt Chenard—a faith-driven business coach and host of The Lifestyle Engineer Podcast—shares how he went from homeschool hockey kid in Alberta, Canada (and 7 concussions) to a Christian entrepreneur helping men design a purpose-driven life, a 16-hour workweek, and real work-life balance.We cover:Faith, fatherhood, and stewardship: building a Christ-centered home and businessDiscipline → freedom: systems, Parkinson’s Law, and the law of diminishing returnsCold exposure & breathwork: using stress the right way to beat fear and grow characterFurnace moments (refiner’s fire): losing a gym, rebuilding with biblical wisdom and resiliencePurpose over success: why gratitude, presence, and calling matter more than hustle👉 If this encouraged you, Like the video, Subscribe, and Comment below: What’s one area God’s calling you to “be more than before”? Share this with a friend who needs a push toward purpose.
United States
