The 4-Step FEAR Cycle (1865)
Description
Redefine your relationship with fear. In today’s episode, hosts Kevin and Alan tackle how fear and self-doubt can stop you from reaching your full potential—and what you can do about it. They break down their simple “Four-Step Fear Cycle” to guide you through facing your fears, using real-life examples like public speaking and personal setbacks. Whether you’re struggling with anxiety in your career or personal life, this episode offers practical, relatable tips to help you turn fear into fuel for growth.
Links mentioned:
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level Book Club Registration - https://bit.ly/42E4n8M
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NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
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Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/
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We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
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Show notes:
(2:01 ) Gratitude
(5:28 ) The 4-step fear cycle explained
(9:11 ) Being present in fearful situations
(12:07 ) Self-Doubt vs. Overconfidence
(15:08 ) At NLU, we want you to win! So, we’re giving tools and resources to ensure your success. Join our Monthly Meet-up every first Thursday of the month at 5 PM. https://bit.ly/3BPR2B4
(18:30 ) Public speaking and flying
(26:23 ) Identifying your core fear and facing it
(28:25 ) Outro