The 5 a.m. Club

Update: 2024-04-21

Description

The 5 a.m. Club went viral on TikTok as people touted the benefits of waking up earlier to get things done. Triathletes would call this sleeping in! You can make the 5 a.m. about productivity, or you can use that sacred time in the morning to cultivate quietude. What you do the first few moments of the day frames the rest. Can you dedicate the first few moments of your day to cultivate the sacred within?

Comments

In Channel

What is your shraddha?

2024-05-1509:44

The importance of self care

2024-05-1208:26

Where are your priorities?

2024-05-0806:46

Are you radiating God’s Light?

2024-05-0111:23

Your body is a teacher

2024-04-2808:58

Media that consume you rather than serve you

2024-04-2407:51

The 5 a.m. Club

2024-04-2105:20

The power of silence in a Quaker meeting

2024-04-1720:00

Political polls don’t consider a spiritual perspective

2024-04-1416:31

Love and codependency

2024-04-1008:30

False teachings can gnaw at your soul

2024-04-0707:30

What prayer is perfect?

2024-03-2707:24

Each moment is unique

2024-03-2407:24

Energy isn’t positive or negative

2024-03-2009:15

Contemplation is about surrender and rest

2024-03-1706:35

Have mercy on us

2024-03-1310:21

Meditation is a practice in non-reactivity

2024-03-1009:27

When prayer bores you

2024-03-0610:17

What you don’t notice might be telling you

2024-03-0305:54

Opening ourselves to God

2024-02-2809:26

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The 5 a.m. Club

Beth

The 5 a.m. Club