Today our guest is Helen Butters, one of four moms who came together to take on the impossible and row across the Atlantic. In this episode she shares her secret to joy in the face of adversity when she tells the story of how her connection to the universe kept her safe during a three day hurricane in their tiny little rowing craft, and we help her get some clarity on her transition into coaching as a career.

Tune in to find out what she is up to next and ask yourself, "How can I add more adventure into my life today?"

If you loved Helen as much as we did, make sure to get your copy of her book - Four Mums in a Boat - from Amazon or from any good bookshop, or contact her using the details below.

Twitter: @YorkshireRows

Facebook: @Yorkshire Rows

Instagram: @butters_and_beyond

website - yorkshiretalks.com