This is such a juicy conversation with my friend and Marma expert in the Warrior tradition, Katie Grossman of The Keie. It’s one of those episodes that feels deeply relevant to right now — and also to all the times.

We explore what it means to come into inner coherence and true wholeness, especially in a world that often pulls us into fragmentation and performance. Katie brings powerful insights from her Marma work and Ayurvedic studies, weaving in how we can move from survival states into parasympathetic dominance — to ventral vagal, the state where healing, clarity, and manifestation become available.

We talk about the nervous system, the limits of mind-based healing, and the power of subtle body wisdom. This episode is a soft invitation — and a powerful call — to root deeper into your body and allow your healing to come from the inside out.

Find Katie:

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Full Moon: Catharsis + Calibrate Live Event w/ me

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