The Attunement Podcast #14 Maybes, Yeses, and the Lion Beyond Helplessness
Description
Harry and Samek unpack a week of noticing the subtle places where life is only a “maybe.”
Samek describes moving from automatic half-agreements into body-led, full-hearted yeses—whether that’s tweaking a workout, reshaping family time, or catching the quiet “no” beneath anxiety. Harry shares how contact-improv jitters and a helplessness release turned manic over-planning into a calm, lion-like clarity. Together they track how authentic wants shift moment-to-moment, how surrender emerges when nothing needs fixing, and why “being yourself” is what happens after you feel safe enough to feel everything. (Plus: Earthdance farewells and a quick plug for their upcoming Attunement Residency.)
Timestamps
00:00 – Intro & “listen to ourselves” experiment
01:30 – Samek: AI reflections and life of maybes
04:30 – The workout that turned into a body-led yes
07:00 – Maybes with parents, meetings, and money
10:20 – How to hear a somatic “no” (and ask what makes it yes)
15:00 – Harry: contact-improv jitters & authentic exits
18:40 – Want changes → fear of losing connection
21:00 – Helplessness release: from manic ideas to lion calm
25:30 – Obligation loops and doing what you actually want
29:30 – Global awareness, surrender, and real safety
34:30 – Earthdance wrap-up & what surprised Harry most
40:00 – Surrender that feels empowered, not submissive
46:00 – Final reflections, residency plug, sign-off
United States
