There is a moment on every journey when the light fades and the world outside disappears. The train slips into a tunnel, and for a few seconds, it feels as if everything has stopped. Yet even in the dark, the train keeps moving.

In this episode of Mind the Gap, Michael Comyn delves into the quiet power of limiting beliefs, those inner convictions that tell us what we cannot do or who we cannot be. Drawing on Stoic philosophy, modern psychology, and emotional intelligence, he examines how these beliefs take hold, how they narrow our vision, and how we can begin to challenge them.

From Marcus Aurelius to Daniel Goleman, the message is timeless: we may not control the darkness, but we can control how we see it. The tunnels of the mind are never endless, and the next station is always waiting.

📘 Mind the Gap and The Next Station Is… are both available now, with Mind the Gap also released as an audiobook on Audible.com.