The Best Fitness Tips: Water Temperature, Injury Recovery & Staying Motivated
The Best Fitness Tips: Water Temperature, Injury Recovery & Staying MotivatedUpdate: 2025-10-23
Description
Join us live for another episode packed with fitness advice and community shout-outs! In this session, we welcome our newest Patreon members and dive into essential fitness topics. Get answers to your burning questions about the best water temperature for post-exercise hydration, showering after a workout, and the benefits of ice baths. Learn how to stay motivated through challenging times, including injuries, illness, family conflicts, and overwhelming work. We also discuss injury recovery strategies, the latest on movies, and what happens when your favorite NFL team isn't up to par. Tune in for practical tips, candid conversations, and much more!
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Nick Best https://lnk.bio/NickBest
Nick Best Merch
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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-best-experience--5779077/support.
Patreon: https://www.patreon.com/c/nickbeststrongman
Nick Best https://lnk.bio/NickBest
Nick Best Merch
https://nickbeststrongman.myshopify.com
Evolution Athletics https://shawstrength.com/pages/evolution-athletics%20/?aff=8
Barbell Apparel http://barbellapparel.com/best
Ice Up Industries https://iceupindustries.com (Best)
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-best-experience--5779077/support.
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