The Best Way to Track Ovulation with PCOS (Without the Overwhelm)
Description
đđ Trying to track ovulation with PCOS can feel like solving a puzzle blindfolded. In this episode, Iâm breaking it all downâsimple, practical, and doable.
No more obsessing over apps or test strips. Just clear guidance so you can feel confident and in control of your fertility tracking.
đ§ Inside this episode:
My favorite combo of tracking tools (that actually work with PCOS)
How to read your bodyâs ovulation signals (like CM & BBT)
Why most tracking apps arenât enoughâand how to use them better
đĄ Itâs time to stop second-guessing and start tracking with clarity.
Connect with me:
Get yourâ â â â â â â â FREE TRAININGâ â â â â â â â that shows you how to fall pregnant within the next 6 months NATURALLY even with irregular cycles or insulin resistance (â â â â â â â â https://www.drpromlapwellnesscorner.com/minicourseâ â â â â â â â )
Join my FREE Facebook group -â â â â â â â â Trying to conceive supports for irregular ovulation and hormone imbalancesâ â â â â â â â - to gain access to exclusive training and recipes (â â â â â â www.facebook.com/groups/regulateovulationâ â â â â â )
Connect with me on Instagramâ â â â â â â â @tienpromlapâ â â â â â â â (â â â â â â â â https://www.instagram.com/tienpromlapâ â â â â â â )
Reserve yourâ â â â â â 1:1 DM Coaching Session â â â â â to jump-start your preconception journey (â â â â â â www.drpromlapwellnesscorner.com/applyâ â â â â â )
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